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Happy World Diabetes Day!

Hey everyone! November 14th is World Diabetes Day, and we couldn’t be more excited to celebrate the drop with the entire diabetes community! Please...

vitamin d

Vitamin D and Diabetes

Summer has arrived ☀️ So, get out in the sunshine for some much needed vitamin D! Learn more about this essential micronutrient and how it can help your ...

The Myth of Self Control

“I can’t stick to my diet.” “I can’t show up at the gym.” “I can’t keep up with diabetes self care.” “I have no self control.” When we ...