You can do this. We can help. 

One Drop personal coaches meet you where you are. They give you more than just encouragement; they help you become the best version of yourself. 

Two smartphones display One Drop's personal health and wellness coaching program

Meet your health copilot

Finally, you don’t have to wait until your next doctor’s appointment to ask questions about your health.

One Drop coaches have access to your real-time data, so they can offer personalized advice specific to your situation.

They're not chatbots—they're real certified health professionals with years of experience helping people with type 1 diabetes, type 2 diabetes, prediabetes, high blood pressure, and high cholesterol. 

Older man with white hair uses smartphone to access One Drop's Digital Membership and virtual health coach

How coaching works

One Drop coaches love hearing from you. Reach out whenever you want—no appointment necessary.

Message your coach via in-app text and you’ll typically receive a response within 24 hours.

Coaches are here to help you understand your health, set and reach goals, adjust your diet, find an exercise routine you’ll love, learn how to manage stress, and more. 

Black man with high cholesterol plays with baby on bed

“Without coaching, I don’t believe I’d be where I am today. It gives me access to people who really understand my condition and how to deal with it. My coach is willing to be there, be supportive, and point me in the right direction.”

Scott R. | One Drop member